![]() ![]() “You want to find something snug, but not too snug to prevent your shorts from bundling up,” Kom says. Rogers suggest that if you want to prevent chafing, avoid loose-fitting clothing that would allow your legs to rub together. Polyamide can be another great option, since it’s durable and is very water-resistant, but it can be prone to pilling and bubbling, so you’ll want to take extra care when washing shorts made of this material. Daveluy says).It’s breathable and resistant to moisture, but it generally isn’t as durable as other types of fabric and can sometimes stretch or shrink in the wash. It's also worth looking into rayon fabrics ( lyocell and modal fall under this category, Dr. That can be a lifesaver if you’re working out outside in the colder months. Materials like micromodal and bamboo, meanwhile, are also both moisture-wicking and have the added benefit of helping to regulate temperature, Dr. Lycra is also a good fabric to consider to prevent chafing, since it’s breathable for workouts and is form-fitting. Longer inseams or longer leg length overall, she adds, can reduce friction between the thighs by offering more coverage. “These materials help to keep the skin dry by wicking away sweat and moisture, reducing friction and the likelihood of chafing.” She also says seamless designs from brands like Athleta and Sweaty Betty eliminate the seams that can rub against the skin in the first place, helping minimize those friction points. Rogers, who recommends looking for polyester blends and technical fabrics. “Many of these shorts,” she explains, “are made of nylon and spandex and dry quickly.” She cites brands like Nike, Lululemon and Jockey as being known for their high-tech fabric shorts that reduce or outright eliminate pesky chafing. If it’s a fabric that wicks away moisture, even better. Jaliman says that shorts made of high-tech fabrics that fit snugly against the skin are best for reducing chafing. The friction can cause your skin to turn red, sore and irritated, even resulting in blisters, pain and inflammation.ĭr. ![]() Add sweat and moisture from working out into the equation, and it’s a recipe for irritation. He specializes in medical dermatology, particularly hidradenitis suppurativa, cutaneous lymphoma, mind-body medicine and integrative dermatology.Ĭhafing is an irritation of the skin that occurs when, in the case of shorts, skin from one leg rubs against skin from the other or rubs on irritating clothing. ![]()
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